As time goes by our bodies reduce production of collagen and elastin – Be Flaccidity free and find out how Clínica DermAge can help you.
Flaccidity is a problem that worries plenty of women, and, in some cases, men. The number of body areas with flaccidity tends to increase after 30-year-old, resulting from various factors that speed flaccidity appearance, even in young people. The body parts more susceptible are the arms (Bingo Arms), abdomen and legs.
Amongst the main reasons for this problem are skin aging, resulting from the reduction of production of collagen and elastin, proteins that grant vigor and strength to the skin.
Tobacco and alcoholic drinks are responsible for skin elasticity loss. The appearance of flabby structures is provoked by sudden weight changes caused by hormonal changes, from processes of obesity or pregnancy.
In a nutshell, flaccidity is the lack of muscle tonicity leading to a deficit of tension associated to flaccidity of the epidermis. Say “bye-bye” to the Bingo muscle!
- Hypocaloric diets;
- Excessive sun exposure;
- Consumption of tobacco and alcoholic drinks;
- Lack of physical exercise, low water intake.
- Diet with vegetables and fruit;
- Drink plenty of water;
- Exercise, at least a 30 minute walking of steady fast nonstop pace;
- Combine walking with muscular toning.